The work I do is rooted in wholeness and wellness
Is where strategy meets soul, where emotional wellness becomes leadership, and where high-achieving women and visionary organizations are guided back to the power they’ve always carried within.
With certifications in mindset, meditation, hypnotherapy, NLP, EFT, and Human Design, paired with a background in corporate Human Resources, and a degree in Business Administration, I bring a multidimensional approach to every room I step into. Whether I’m leading a transformative session, advising a wellness campaign, or guiding an executive team, my mission is the same: to help people rise by design, not by default.
The work I do….
What I Offer
✨ Well-Being Facilitation & Education
I create immersive, emotionally intelligent learning experiences for teams, communities, and conferences that integrate somatic movement, breathwork, mindset, and nervous system regulation.
Whether in-person or online, every workshop is intentionally designed to leave people feeling seen, energized, and transformed.
Topics I guide include:
▸ Work-Life Harmony
▸ Regulating Energy for Sustainable Leadership Success
▸ Burnout Prevention for Visionary Teams
▸ Emotional Resilience & Embodiment
▸ Breathwork, EFT, & Meditation for High Performance
Keep choosing your peace
Keep choosing your wellness
Keep choosing your higher self
Even when it may seem easy to fall back into old patterns,
stay committed to your living your best life
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Creative, Strategic, Embodied
I don’t just consult — I co-create. I don’t just speak — I connect. I bring innovation, intuition, and intentionality into every partnership and platform.
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Expertise with Soul
My work is grounded in years of lived experience, formal education, and healing-centered certification — all delivered with warmth, presence, and clarity.
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Trauma-Aware & Compassion-Led
Every space I create centers emotional safety. I know what it’s like to carry silent stress, so I guide with empathy and care that honors each person’s lived experience.
If you’re a brand, company, or visionary seeking a partner who brings presence, insight, and real results, I’d love to collaborate!
Let’s create something that not only looks good… but feels aligned, too.